I’m laughing like crazy at an ongoing email thread that is currently taking place among the Coats women. I won’t go into all the gory details, but the subject of the thread is about New Year’s Goals: weight loss - tips/tricks, and motivation, and a couple of exercise ideas.
It was pointed out that this blog [...]
Ever feel unmotivated? Like you’ve fallen into a rut? Like you get up one day and don’t feel like doing much of anything?
Well for the past few months, that’s exactly how I’ve been feeling. I haven’t wanted to go to work, and when I was at work, I wasn’t very productive. When I got home, [...]

